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Постановка цели и проверка ее истинности.

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Сформулируйте свои цели.

 

Помните:

- цель пишется в настоящем времени;

- цели должны быть конкретными и четкими;

- все цели должны быть написаны  от руки;

- цели должны быть реалистичны. Будьте честными сами с собой.

- запрещены слова «не», «без» и т. п.

- в каждой цели должен быть глагол.

- цели должны быть написаны от первого лица «Я».

- цели должны быть краткосрочные и долгосрочные.

- в цели должны присутствовать положительные чувства и эмоции. Н-р, «Я радуюсь, от того, что….   Я чувствую  счастье,  потому что…)»

После написания целей, проверьте необходимость каждой из них, нужна ли вам эта цель. Ответьте 5 раз подряд на вопрос: «Зачем мне это нужно?»   Н-р, «Хочу приобрести машину... Зачем хочу приобрести машину?... Чтобы быстрее перемещаться по городу…  Зачем хочу быстро перемещаться по городу?  Чтобы чувствовать себя комфортно.... Зачем хочу чувствовать себя комфортно?»….


Если после пяти ответов останется желание этого достичь, значит вам важна эта цель, и вы можете перейти к следующему пункту


Необходимо обновлять цели. По мере достижения удалять старые и дописывать новые.

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